I’m mentally and emotionally exhausted. I’m so done. BUT, as the theme for these go, I need to keep going. You need to keep going. Keep finding the joy in life, find the moments that give you hope, and always think of the possibilities.
Things I’m telling myself:
Don’t feel defeated
Don’t give up
You can take care of yourself
Some distractions are okay
I don’t have to talk to anyone if I don’t have the capacity
It’s okay to be sad
Joy comes in many forms
You’ll be okay
Everything will be okay
It’s fine, this is fine, it’s all fine
Things bringing me joy
Windows down, sunroof open, music up, heated seat on, heat on the floor drives
1989 (Taylor’s Version)
Rewatching TV shows and movies I have already watched
Popcorn
Brisk mornings
There’s a little humor in this, but also some truths. Stay the course, find your adventure, all that happy horse shit.
