A Healthier Mike
Follow along as I work to get healthier, lighter, and more positive about my body. In these posts you'll find raw, honest notes about how it's going for me along this journey.
Outdoor benefits of weighing less:
Can sit in most camping chairs, hammocks, etc.
Can use most canoes and kayaks
Will fit into outdoor gear/clothing
Will be able to ride a bike without fear
Outdoor benefits of being more physically capable:
Will be able to go further
Access more places
Less chance of altitude sickness
Endurance in the elements
Peace of mind